Stay active at home and follow this 3min workout routine with our Fitness Instructor, Marie Alcantar “Majka”.
*modifications included
1️ - Side lunges+ jump x 30sec
2️ - Squat + crossover jump x 30 sec
3️ - Plank with knee and kick x 30 sec
4️ - Lunges back + jack x 30 sec
5️ - Side step with high reach x 30 sec
6️ - Reach down, knee hop x 30 sec
You’re done! 😄💪